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Tips to Get Out of Mid-Winter Slump

on February 18, 2015

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Self Evolution

"Life will give you whatever experience is the most helpful for Evolution of your consciousness" ~ Eckhart Tolle That's a mouthful. Sounds really heavy. Does it come with handles? This is one of those quotes that popped up in a Facebook newsfeed, and I liked it since it aligned with something I had said earlier to someone. We have to go through struggles in life in order to get to the next place where we need to be. It's as if we walk into the storm and when it's over, we may be drenched, but we can better appreciate the blue skies. There's a bit of comfort in a saying like this that the "universe" or "life" is doling out these situations, and it's not our fault. Rather than saying "why me?", it gives us permission to release the reigns of control and be more accepting of the situation. Of course there's free will over our lives. And it's at that point, we can say "yes, this is part of my own path in life a...

Thoughts on Kamala's Grandfather

From Wikipedia: P. V. Gopalan was an Indian career civil servant who served as Director of Relief Measures and Refugees in the Government of Zambia, especially the exodus of Refugees from Southern Rhodesia (now Zimbabwe). While in Zambia, he later served as Advisor to then President of Zambia. He served as Joint Secretary to the Government of India in 1960s. Gopalan had begun his professional life as a stenographer and as he rose through the ranks of the civil service, he moved the family every few years between Madras (now Chennai), New Delhi, Bombay (now Mumbai), and Calcutta (now Kolkata). He and Rajam were both from Tamil Nadu state, and had married in an arranged marriage; however, according to Shyamala's brother, Balachandran, in raising the children, their parents had been broad-minded, and all of the children were to lead somewhat unconventional lives. Shyamala studied for a BSc in Home Science at Lady Irwin College in New Delhi, a leading women's college in India....

Turn Off the Noise

All that Noise A friend pointed out there's a lot of noise around us. The different people in our lives make demands on us. Sometimes it's a demand for time and energy, while others are more emotional pulls. And when these energies come together, there's just a lot of noise and we cannot focus. In fact, the noise is so overpowering that it affects us emotionally, physically and spiritually. We take our frustrations on others around us who do not deserve it, or worse, on ourselves. We've got ourselves wrapped into a strait jacket of guilt and anxiety. Rather than solutions, we look for temporary ways to drown out the noise. For example, it's like turning up the radio to block out the construction outside our window. Yes, that worked. But, now you can't hear the person next to you because it's doubly noisy. However, we don't need to drown out all the noise. Within the cacophony is a signal . There is an indicator that would guide us to wh...

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Tips to Get Out of Mid-Winter Slump

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